{"id":62381,"date":"2008-11-01T00:00:00","date_gmt":"2008-11-01T00:00:00","guid":{"rendered":"https:\/\/www.deberes.net\/tesis\/sin-categoria\/elaboracion-de-programas-de-entrenamiento-para-la-mejora-del-salto-vertical-en-gimnasia-arta%c2%adstica\/"},"modified":"2008-11-01T00:00:00","modified_gmt":"2008-11-01T00:00:00","slug":"elaboracion-de-programas-de-entrenamiento-para-la-mejora-del-salto-vertical-en-gimnasia-arta%c2%adstica","status":"publish","type":"post","link":"https:\/\/www.deberes.net\/tesis\/ciencias-medicas\/elaboracion-de-programas-de-entrenamiento-para-la-mejora-del-salto-vertical-en-gimnasia-arta%c2%adstica\/","title":{"rendered":"Elaboraci\u00f3n de programas de entrenamiento para la mejora del salto vertical en gimnasia art\u00edstica."},"content":{"rendered":"<h2>Tesis doctoral de <strong> Rafael Sabido Solana <\/strong><\/h2>\n<p>Debido al importante n\u00famero de saltos que los gimnastas realizan durante sus entrenamientos, el estr\u00e9s provocado en las articulaciones del tren inferior es muy grande. Por ello, son las lesiones en las articulaciones del tobillo y rodilla las m\u00e1s registradas en este tipo de modalidades. esta situacion lleva a la necesidad de encontrar otros m\u00e9todos de entrenamientos que permitan efolucionara la capacidad de salto de los gimnastas, reduciendo el n\u00fameo de impacto proveniente de ejercicios pliom\u00e9tricos. de esta forma, se prentede demostrar la utilidad de un m\u00e9todo combinado de entrenamiento e isom\u00e9trico, frente a un entrenamiento de cargas m\u00e1ximas y pliometrica. Este \u00faltimo es actualmente el m\u00e9todo que muestra mejores rendimientos en la evoluci\u00f3n de la capacidad de salto. Es nuestra intenci\u00f3n determinar la utilidad del m\u00e9todo isom\u00e9trico cuando este es planteado individualizado.<\/p>\n<p>&nbsp;<\/p>\n<h3>Datos acad\u00e9micos de la tesis doctoral \u00ab<strong>Elaboraci\u00f3n de programas de entrenamiento para la mejora del salto vertical en gimnasia art\u00edstica.<\/strong>\u00ab<\/h3>\n<ul>\n<li><strong>T\u00edtulo de la tesis:<\/strong>\u00a0 Elaboraci\u00f3n de programas de entrenamiento para la mejora del salto vertical en gimnasia art\u00edstica. <\/li>\n<li><strong>Autor:<\/strong>\u00a0 Rafael Sabido Solana <\/li>\n<li><strong>Universidad:<\/strong>\u00a0 Extremadura<\/li>\n<li><strong>Fecha de lectura de la tesis:<\/strong>\u00a0 11\/01\/2008<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h3>Direcci\u00f3n y tribunal<\/h3>\n<ul>\n<li><strong>Director de la tesis<\/strong>\n<ul>\n<li>Francisco Javier Moreno Hern\u00e1ndez<\/li>\n<\/ul>\n<\/li>\n<li><strong>Tribunal<\/strong>\n<ul>\n<li>Presidente del tribunal: Antonio O\u00f1a sicilia <\/li>\n<li>c\u00e9sar Peixoto (vocal)<\/li>\n<li>Francisco j. Vera Garc\u00eda (vocal)<\/li>\n<li>Francisco Manuel Le\u00f3n guzm\u00e1n (vocal)<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tesis doctoral de Rafael Sabido Solana Debido al importante n\u00famero de saltos que los gimnastas realizan durante sus entrenamientos, el [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"categories":[9,949],"tags":[4123,137752,55588,49659,124061,137751],"class_list":["post-62381","post","type-post","status-publish","format-standard","hentry","category-ciencias-medicas","category-extremadura","tag-antonio-ona-sicilia","tag-cesar-peixoto","tag-francisco-j-vera-garcia","tag-francisco-javier-moreno-hernandez","tag-francisco-manuel-leon-guzman","tag-rafael-sabido-solana"],"_links":{"self":[{"href":"https:\/\/www.deberes.net\/tesis\/wp-json\/wp\/v2\/posts\/62381","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.deberes.net\/tesis\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.deberes.net\/tesis\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.deberes.net\/tesis\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.deberes.net\/tesis\/wp-json\/wp\/v2\/comments?post=62381"}],"version-history":[{"count":0,"href":"https:\/\/www.deberes.net\/tesis\/wp-json\/wp\/v2\/posts\/62381\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.deberes.net\/tesis\/wp-json\/wp\/v2\/media?parent=62381"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.deberes.net\/tesis\/wp-json\/wp\/v2\/categories?post=62381"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.deberes.net\/tesis\/wp-json\/wp\/v2\/tags?post=62381"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}