{"id":84342,"date":"2018-03-10T00:08:39","date_gmt":"2018-03-10T00:08:39","guid":{"rendered":"https:\/\/www.deberes.net\/tesis\/sin-categoria\/efectos-del-entrenamiento-continuo-e-intervalico-sobre-la-velocidad-aerobica-maxima-de-carrera\/"},"modified":"2018-03-10T00:08:39","modified_gmt":"2018-03-10T00:08:39","slug":"efectos-del-entrenamiento-continuo-e-intervalico-sobre-la-velocidad-aerobica-maxima-de-carrera","status":"publish","type":"post","link":"https:\/\/www.deberes.net\/tesis\/ciencias-de-la-vida\/efectos-del-entrenamiento-continuo-e-intervalico-sobre-la-velocidad-aerobica-maxima-de-carrera\/","title":{"rendered":"Efectos del entrenamiento continuo e interv\u00e1lico sobre la velocidad aer\u00f3bica m\u00e1xima de carrera"},"content":{"rendered":"<h2>Tesis doctoral de <strong> Jos\u00e9 Luis Tuimil L\u00f3pez <\/strong><\/h2>\n<p>En la actualidad todav\u00eda persiste una clara controversia acerca de la influencia que ejercen los m\u00e9todos de entrenamiento continuos e interv\u00e1licos sobre la mejora de la resistencia y, en particular en el rendimiento en la carrera a pie. Para valorar estos efectos es importante la elecci\u00f3n del par\u00e1metro o par\u00e1metros con signficaci\u00f3n suficiente para evaluar el rendimiento. Entre los par\u00e1metros funcionales sobre los que no se han hallado estudios cient\u00edficos de la influencia del entrenamiento, destaca la velocidad aer\u00f3bica m\u00e1xima de carrera (vam).  estas circunstancias motivaron el planteamiento de un estudio experimental cuyo objetivo principal fue comprobar los efectos del entrenamiento continuo e interv\u00e1lico sobre la velocidad aer\u00f3bica m\u00e1xima de carrera.  en el estudio participaron 22 voluntarios varones (edad = 20,8 + &#8211; 1,4), que no paracticaban deporte espec\u00edfico alguno, aparte del derivado de su actividad acad\u00e9mica en el inef de galicia. Se determin\u00f3 la vam a trav\u00e9s de la pueba de carrera en pista de la universidad de montreal umtt (l\u00e9ger y boucher 1980), adem\u00e1s de la capacidad de mantenimiento de la vam (tim) la capacidad de salto (cmj y cmja) (bosco, 1994) y la composici\u00f3n corporal. la muestra se distribuy\u00f3 aleatoriamente en tres grupos: continuo (cc), iterv\u00e1lico (ci) y control (c). Los grupos experimentales entrenaron durante 8 semanas, tres d\u00edas a la semana, con una carga externa similar: el interv\u00e1lico al 90,95 y 100% de la vam, con intervalos de trabajo de 4,3 y 2 min, respectivamente, siendo la relaci\u00f3n trabajo pausa de 1-1; y el continuo al 65,70 y 75% de la vam. Ambos m\u00e9todos obtuvieron mejoras significativas en el incremento de la vam respecto al grupo control, despu\u00e9s del entrenamiento, pero no se registraron diferencias significativas entre los dos m\u00e9todos, observ\u00e1ndose un incremento significativo de la vam en las cuatro primeras semanas, solamente en el grupo continuo.El tiempo de mantenimient<\/p>\n<p>&nbsp;<\/p>\n<h3>Datos acad\u00e9micos de la tesis doctoral \u00ab<strong>Efectos del entrenamiento continuo e interv\u00e1lico sobre la velocidad aer\u00f3bica m\u00e1xima de carrera<\/strong>\u00ab<\/h3>\n<ul>\n<li><strong>T\u00edtulo de la tesis:<\/strong>\u00a0 Efectos del entrenamiento continuo e interv\u00e1lico sobre la velocidad aer\u00f3bica m\u00e1xima de carrera <\/li>\n<li><strong>Autor:<\/strong>\u00a0 Jos\u00e9 Luis Tuimil L\u00f3pez <\/li>\n<li><strong>Universidad:<\/strong>\u00a0 A coru\u00f1a<\/li>\n<li><strong>Fecha de lectura de la tesis:<\/strong>\u00a0 28\/04\/2000<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h3>Direcci\u00f3n y tribunal<\/h3>\n<ul>\n<li><strong>Director de la tesis<\/strong>\n<ul>\n<li>Ferr\u00e1n A. Rodr\u00edguez Guisado<\/li>\n<\/ul>\n<\/li>\n<li><strong>Tribunal<\/strong>\n<ul>\n<li>Presidente del tribunal: Francisco javier Cudeiro mazaira <\/li>\n<li>Fernando Navarro valdivielso (vocal)<\/li>\n<li> Garc\u00eda manso Juan  Manuel (vocal)<\/li>\n<li> Mart\u00edn acebo Rafael rafael (vocal)<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tesis doctoral de Jos\u00e9 Luis Tuimil L\u00f3pez En la actualidad todav\u00eda persiste una clara controversia acerca de la influencia que [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"categories":[18576,35,3664,817,1140,1141],"tags":[38417,18996,35181,27381,135456,178234],"class_list":["post-84342","post","type-post","status-publish","format-standard","hentry","category-a-coruna","category-ciencias-de-la-vida","category-fisiologia-del-ejercicio","category-fisiologia-humana","category-formacion-y-empleo-de-profesores","category-pedagogia","tag-fernando-navarro-valdivielso","tag-ferran-a-rodriguez-guisado","tag-francisco-javier-cudeiro-mazaira","tag-garcia-manso-juan-manuel","tag-jose-luis-tuimil-lopez","tag-martin-acebo-rafael-rafael"],"_links":{"self":[{"href":"https:\/\/www.deberes.net\/tesis\/wp-json\/wp\/v2\/posts\/84342","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.deberes.net\/tesis\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.deberes.net\/tesis\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.deberes.net\/tesis\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.deberes.net\/tesis\/wp-json\/wp\/v2\/comments?post=84342"}],"version-history":[{"count":0,"href":"https:\/\/www.deberes.net\/tesis\/wp-json\/wp\/v2\/posts\/84342\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.deberes.net\/tesis\/wp-json\/wp\/v2\/media?parent=84342"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.deberes.net\/tesis\/wp-json\/wp\/v2\/categories?post=84342"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.deberes.net\/tesis\/wp-json\/wp\/v2\/tags?post=84342"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}