{"id":98666,"date":"2018-03-11T10:19:30","date_gmt":"2018-03-11T10:19:30","guid":{"rendered":"https:\/\/www.deberes.net\/tesis\/sin-categoria\/periodizacion-del-entrenamiento-de-fuerza-y-resistencia-en-piraga%c2%bcistas-de-alto-nivel\/"},"modified":"2018-03-11T10:19:30","modified_gmt":"2018-03-11T10:19:30","slug":"periodizacion-del-entrenamiento-de-fuerza-y-resistencia-en-piraga%c2%bcistas-de-alto-nivel","status":"publish","type":"post","link":"https:\/\/www.deberes.net\/tesis\/fisiologia-del-ejercicio\/periodizacion-del-entrenamiento-de-fuerza-y-resistencia-en-piraga%c2%bcistas-de-alto-nivel\/","title":{"rendered":"Periodizaci\u00f3n del entrenamiento de fuerza y resistencia en piraguistas de alto nivel"},"content":{"rendered":"<h2>Tesis doctoral de <strong> Jes\u00fas Garcia Pallares <\/strong><\/h2>\n<p>La manipulaci\u00f3n de las variables que definen el programa de entrenamiento (intensidad, orientaci\u00f3n, frecuencia y volumen de entrenamiento), con objeto de maximizar las adaptaciones fisiol\u00f3gicas del deportista es una estrategia com\u00fanmente aceptada por los entrenadores y cient\u00edficos del deporte. Esta periodizaci\u00f3n del entrenamiento se hace especialmente importante en aquellos deportes donde es necesario el desarrollo simult\u00e1neo de fuerza y resistencia para optimizar el rendimiento deportivo. Debido a que el entrenamiento de fuerza y resistencia produce distintos, e incluso a menudo opuestos, mecanismos adaptativos (nader 2006; sale y cols. 1990), el desarrollo combinado de ambos componentes en el mismo r\u00e9gimen de entrenamiento puede desencadenar en un conflicto de adaptaciones neuromusculares. Este fen\u00f3meno de interferencia fue descrito en un primer momento por hickson (1980), qui\u00e9n observ\u00f3 conflictos en las adaptaciones de la fuerza cuando la resistencia y la fuerza se desarrollaban de forma combinada. Sin embargo, los resultados de investigaciones posteriores han sido dispares, con estudios cuyos resultados concuerdan con las aportaciones de hickson (bell y cols. 2000; craig y cols. 1991; dudley y djamil 1985; hennessy y watson 1994; kraemer y cols. 1995) y otros que los cuestionan (h\u00ed\u00a4kkinen y cols. 2003; hunter y cols. 1987; mccarthy y cols. 1995, 2002; sale y cols. 1990). Otras investigaciones han propuesto diferentes mecanismos y estrategias de entrenamiento que parecen minimizar los conflictos e<\/p>\n<p>&nbsp;<\/p>\n<h3>Datos acad\u00e9micos de la tesis doctoral \u00ab<strong>Periodizaci\u00f3n del entrenamiento de fuerza y resistencia en piraguistas de alto nivel<\/strong>\u00ab<\/h3>\n<ul>\n<li><strong>T\u00edtulo de la tesis:<\/strong>\u00a0 Periodizaci\u00f3n del entrenamiento de fuerza y resistencia en piraguistas de alto nivel <\/li>\n<li><strong>Autor:<\/strong>\u00a0 Jes\u00fas Garcia Pallares <\/li>\n<li><strong>Universidad:<\/strong>\u00a0 Murcia<\/li>\n<li><strong>Fecha de lectura de la tesis:<\/strong>\u00a0 19\/01\/2010<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h3>Direcci\u00f3n y tribunal<\/h3>\n<ul>\n<li><strong>Director de la tesis<\/strong>\n<ul>\n<li>Mikel Izquierdo Redin<\/li>\n<\/ul>\n<\/li>\n<li><strong>Tribunal<\/strong>\n<ul>\n<li>Presidente del tribunal: onofre ricardo Contreras jordan <\/li>\n<li>Jos\u00e9 L\u00f3pez chicharro (vocal)<\/li>\n<li>Javier Chavarren cabrero (vocal)<\/li>\n<li>Jos\u00e9 Antonio L\u00f3pez calbet (vocal)<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tesis doctoral de Jes\u00fas Garcia Pallares La manipulaci\u00f3n de las variables que definen el programa de entrenamiento (intensidad, orientaci\u00f3n, frecuencia [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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